SWEAT: A Sauna & Sound Pop Up [Free with RSVP]

#001: Nov 8, 12-5PM, La Plaza Cultural Community Garden ✩ PROGRAM ✩ 20 min guided sauna + cold plunge sessions bookable through the RSVP link. Towel provided. Free hydration counter with water, electrolytes, and other non-alcoholic state-shifting beverages. Ambient and downtempo soundscapes. ✩ WHAT TO BRING ✩ Swimsuit Water bottle ✩ SAFER SPACE ✩ All bodies, all genders, all sizes. Consent and care are non-negotiable—no harassment, hate, or aggressive behavior. No alcohol. ✩ ACCESSIBILITY ✩ Ground-level outdoor space with mixed paving/soil. Sauna fits 6-8 people per 20 minute round; seating available nearby. Share access needs in advance and we’ll do our best to accommodate. Rain or cold, we sweat; severe weather may delay. By attending you consent to respectful community documentation in public zones.